Why You Should Never Skip Breakfast

Introduction: Breakfast is often referred to as the most important meal of the day, and for good reason. It provides essential nutrients, fuels the body, and kickstarts metabolism, setting the tone for a productive and energetic day. Despite these benefits, many people tend to skip breakfast due to busy schedules, dieting misconceptions, or a lack […]

Protecting Your Vision for a Healthy Future

Our eyes are one of the most vital organs, allowing us to perceive the world in all its beauty and complexity. However, with increasing screen time, environmental pollutants, and aging, eye health is more at risk than ever before. At Therauplex, we emphasize the importance of proactive eye care to maintain optimal vision and prevent […]